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Class Descriptions
Vinyasa
Flow
Empower your day with this dynamic flowing mindful yoga class, as we focus on synchronizing breath & movement! This lively morning class will energize you, helping you feel vibrant, centered and ready for the rest of your day!
Santosha
Vinyasa
Renew your energy while reducing your day’s stress in this flowing, breath-focused, dynamic evening practice!
Nurturing Pre/Post
Natal Yoga
Cultivate prenatal health & wellbeing with this specially designed yoga practice, preparing Mom and baby for birth! Teddy is a registered prenatal yoga therapist (RPYT) and certified yoga therapist (C-IAYT). Provider release required to begin prenatal class ~ Please contact Teddy for more details at 307-763-0017.
August 2025
Sun
Mon
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Sat
27
28
29
30
31
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8:30 AM
Vinyasa Yoga (3)
+2 more
+3 more
29
30
31
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2
8:30 AM
Vinyasa Yoga (3)
+1 more
+2 more
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8:30 AM
Vinyasa Yoga (3)
+2 more
+3 more
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