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July 2024
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8:30 AM
Vinyasa (1)
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Class Descriptions

Vinyasa
Flow

Empower your day with this dynamic flowing mindful yoga class, as we focus on synchronizing breath & movement! This lively morning class will energize you, helping you feel vibrant, centered and ready for the rest of your day!

Santosha
Vinyasa

Renew your energy while reducing your day’s stress in this flowing, breath-focused, dynamic evening practice!

Nurturing Pre/Post
Natal Yoga

Cultivate prenatal health & wellbeing with this specially designed yoga practice,  preparing Mom and baby for birth! Teddy is a registered prenatal yoga therapist (RPYT) and certified yoga therapist (C-IAYT). Provider release required to begin prenatal class ~ Please contact Teddy for more details at 307-763-0017.

Cosmic Sky

Class Schedule

June 3 ~ August 29, 2024 (Holidays TBA)

ALL SERVICES ARE IN PERSON CLASSES as well as on ZOOM, as desired by students.  

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