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WELCOME TO SANTOSHA YOGA
CENTER

Balancing daily life, focusing on managing stress through practical awareness- and relaxation-enhancing practices.

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Yoga

Each student’s unique needs are addressed at Santosha Yoga Center, where appropriate guidance of a skilled teacher is provided.

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Mindfulness

Mindfulness is a way of being, a life-long practice of observing.

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Yoga Classes

We offer several yoga classes to choose from. 

See Our Classes
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Blog

Check out the blog with many articles on the topics of mindfulness, health and wellness!

Read the Blog

TESTIMONIALS

Anonymous Client

In Spring 2019, Teddy was voted “Provider of the Quarter” by a local Physical Therapy Group! Her nomination came from a mutual client who wrote: “I nominate Teddy (Teresa) Araas for Provider of the Quarter and this is why ~~ Yoga Therapist who works well and in conjunction with my Doctor and Physical Therapist for my best interest and health.”
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